Resources to help you during the lock down
Thank you to staff for these resources and activities for pupils. Promoting well-being for pupils is an important part of our work for all staff. Please contact the relevant Head of Year if you are concerned about the well-being of your child.
- Ashcombe extracurricular activities 15th May
- BJR 20 05 20 Lower School Wellbeing Wednesday volume 4
- BPB 20 05 20 L6 Newsletter
- BPB 20 05 20 U6 Newsletter
- JLP 21 05 20 Ashcombe s extracurricular activities 22nd May
- PG 20 05 20 Wellbeing Wednesday volume 5
- Thank a Teacher poster
- Year 11 Ashcombe Active Week 7
NHS 111 is a helpline if you're worried about an urgent medical concern. The adviser will be fully trained. NHS 111 advisers can advise you what to do and assess if you need an ambulance and send one immediately.
A range of NHS self help booklets written by clinical psychologists with contributions from service users and healthcare staff including depression guidance for partners, sleeping problems and controlling anger.
NHS Choices Moodzone contains advice about coping with stress, anxiety or depression. It includes practical advice, interactive tools, videos and audio guides.
Offers advice and support to help anyone experiencing a mental health problem.
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide. Advice on taking a stand against male suicide and getting the tools you need for action.
Information about spotting signs of depression and tools for staying mentally well.
A local charity that aims to help people in the Dorking area to take control of their mental health.